Saddle up if you want to ride out as a leader of the pack

New leaders are being sought for cycle sessions in Hemel Hempstead which aim to get people back on their bikes and having fun.

The British Cycling sessions are looking for people who love cycling and want to support others to get riding.

There’s no need to be a cycling expert or competitive racer, just be confident riding in a group and have a good level of fitness and heaps of enthusiasm to support beginner bike riders and families.

A free one-day course is planned for Saturday, April 5 at a local venue to be confirmed. To find out more, visit the website at