A newly launched wellbeing centre is hosting an open evening so people can find out more about what’s on offer.
Susan Beddall Holistic Training is based in Alexandra Road, Hemel Hempstead.
It offers personal training including rehabilitation, injury prevention and event specific training, small group exercise classes, full postural and body alignment assessments and holistic lifestyle coaching.
The centre is run by Susan Beddall, who is CHEK qualified, which means she is trained in the functions and dysfunctions of the human body. She is also a black belt kick boxer and offers one-to-one sessions in martial arts.
The open evening will run from 5pm to 9.30pm on Saturday, April 11.
To find out more search ‘Susan Beddall Holistic Training’ on Facebook.