Limber up for a free dance event that will have you shimmying towards a healthier lifestyle this Saturday.
The Marlowes Shopping Centre in Hemel Hempstead is inviting its customers to a ‘World Rhythms’ activity day involving everything from Azonto and Zumba fitness workshops to burlesque and salsa.
As well as expert-led classes and demonstrations running throughout the day, from 11am to 5.30pm, there will also be a belly-dancing display.
Nutrition and weight loss products company Herbalife will also be on hand to offer free health advice and BMI checks.
> The full line-up of classes is as follows:
Midday: Fight Klub
1pm: Azonto Fitness
3pm: Salsa Demo and lesson
4pm: Belly Dance Display
The town centre mall also played host to a children’s activity day last weekend, in which more than 200 little ones took part in arts and crafts activities led by Tinker Bell.
The pirate fairy workshop coincided with the start of half term and the launch of Disney’s latest animated adventure, Tinker Bell and the Pirate Fairy.
Shoppers can still be in with the chance to win a range of Disney goodies by picking up an entry form at the customer services desk before 6pm tomorrow (Friday).